Gentle and quiet spirit.


Whenever I am in my car I will have music playing or the radio on. Well today I decided to switch off all the noise and I drove home in silence. I was driving over the tops, passing lots of fields and sheep and not much else. I had my windows down so I could feel the fresh air.

I decided to pull over and just sit for 10 minutes with the windows down and just watch the sheep. They don’t have a care in the world.

I need to pay more attention to my spirit in order to make it gentle and quiet. I aspire to be a gentle and quiet spirit.

I have meditated today in my own way. I sat and made myself aware of my surroundings. I listened to the hum of silence, I breathed in the fresh air and I breathed out the tension of my day. You only need 10 minutes, just take that time to have some quiet contemplation. Lets be as care-free as sheep ♥



Don’t ever let anyone make you think you’re not good enough. 

Follow your dreams right now! Don’t wait until tomorrow, 

next week, next year. Stop planning, start doing 🙂

Be happy and keep smiling 🙂


Published by Kate

I write, therefore I am. I spend my days writing, wondering what to write, being creative and generally being awesome 😊 Welcome to my world, won't you come on in? xx

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