Whenever I am in my car I will have music playing or the radio on. Well today I decided to switch off all the noise and I drove home in silence. I was driving over the tops, passing lots of fields and sheep and not much else. I had my windows down so I could feel the fresh air.
I decided to pull over and just sit for 10 minutes with the windows down and just watch the sheep. They don’t have a care in the world.
I need to pay more attention to my spirit in order to make it gentle and quiet. I aspire to be a gentle and quiet spirit.
I have meditated today in my own way. I sat and made myself aware of my surroundings. I listened to the hum of silence, I breathed in the fresh air and I breathed out the tension of my day. You only need 10 minutes, just take that time to have some quiet contemplation. Lets be as care-free as sheep ♥
Don’t ever let anyone make you think you’re not good enough.
Follow your dreams right now! Don’t wait until tomorrow,
next week, next year. Stop planning, start doing 🙂
Be happy and keep smiling 🙂
Made A Hames 