My 2019 Plan!

We all know that I love to plan. I’m the master of planning. I am the Planinator, Planatron? She-Plan, Plan-Woman! And lots of other planning-isms… Therefore I obviously have a plan for 2019. I am positive that it will not be as intense as last year, I really should look at slowing down and finding some more ways to relax, spending time with my loved ones and replenishing my soul! I suppose then, that is my plan. Do less, live more and relax. I do have a few things lined up though… I couldn’t go cold turkey! A trip to … Continue reading My 2019 Plan!

Zzzzzz…

  How are you sleeping? Do you pay much attention to your sleep? Do you have a routine? I am very much open to suggestions, please give me your ‘sleep advice’. I have a very strange relationship with sleep. It’s actually very much a love/hate relationship. I  hate having to go to sleep but I also love sleeping. It’s very complicated. I love sleeping because that’s when I get to dream and my dreams are pretty awesome, most of the time, when I haven’t been watching anything to do with zombies. On the other hand, sleep robs me of my … Continue reading Zzzzzz…

It’s not a f**king headache!

    Right. I want to get one thing straight. A migraine is NOT a headache. I know, I sound like a broken record but I won’t shut up until this is common knowledge. A migraine is a neurological disorder and a headache is just one of the many symptoms which may occur during a migraine attack. It’s like when you have a cold, a symptom of that cold may well be a runny nose but a runny nose is not a cold. So, can we please stop thinking of migraines as headaches. A migraine can consist of many symptoms; … Continue reading It’s not a f**king headache!