Not being able to trust my own thoughts is unsettling at best but when they are monumentally absurd then it can be terrifying. I have panic attacks on a regular basis and sometimes as a result of these panic attacks … Continue reading Are you sure?
“I can’t come to work today, I dropped my bowl of cereal”…This sentence sounds utterly ridiculous, and is not ordinarily a good enough reason to call in sick to work. Just clean up the cereal, get yourself another bowl. But … Continue reading ”I can’t human today, I dropped my bowl of cereal”
Home Education, or Home Schooling, as it’s more commonly known has never really been on my radar. I did once toy with the idea of it when my son was being bullied at Primary School, and if I’d known then … Continue reading Mental Well-being is more important than anything.
This has not been easy to write, not only because it’s traumatic for me but also because I have struggled with how to put this into words. There are people who will read this who are my friends and family … Continue reading Why do we find it so difficult to say the word ‘rape’?
Mental Health issues are something we will all deal with at some point in our lives, whether that be with ourselves, a co-worker, a family member or a friend. There will not be a magic cure, our mental health issues … Continue reading My mental health
Right, here goes. I am going to be completely honest and open with you about my anxiety. 100% truthful about the things that go on in my head. And I warn you, it’s not pretty. I don’t want to talk … Continue reading All of the anxiety!
I am scared of something every single day. It could be anything. From the completely rational, ‘what if someone tries to break in’ to the totally irrational ‘what if I choke whilst eating this sandwich’. I know this is mainly … Continue reading Don’t fight the fear, follow it.
I don’t think I believe in fate. We’re all the keepers of our own destiny surely, and we make our own futures don’t we? However, I do believe that there are pathways and opportunities just sitting in front of … Continue reading My anxiety and me
and vice versa. Don’t automatically assume that just because I’m able to do things that you can’t that your anxiety issues are worse than mine. You have zero idea how much effort it takes for me to do to things and how much it hurts to do things too. You should also not assume that I am capable of doing the things that you can, even if we are both hindered by similar anxieties. On top of my anxiety I have fibromyalgia and due to this I may have days where I sit in bed all day and … Continue reading My anxiety is not your anxiety
Sorry, I’m busy… What does that mean to you? If I say “I’m busy” when someone asks me if I’m free for something it can mean several different things. I’m busy translates as ‘I have other plans’, ‘I’m out’… I’m working I’m going to the cinema I’m out for the day I’m at the gym I’m walking Going for a run Shopping Meal with friends Date night Time with my son These are all valid ‘I’m busy’ reasons. How about… I’m binge watching Netflix all day I’m having a bath I’m laying in bed all day, reading I’m turning … Continue reading Sorry, I’m busy
Made A Hames Out Of It 