I have no doubt what so ever that mental illness is real. I know it is real, I’ve witnessed it first hand, I’ve dealt with it on a personal level. However I do believe to some extent that we are mollycoddling ourselves and exacerbating the situation. As much as awareness needs to be raised in regards to mental health and in keeping people safe we also need to stop viewing it as a personality trait. It is never something to be ashamed of but it’s not something to be proud of neither. As an anxiety sufferer with PTSD and … Continue reading Stop labelling yourself