Mental illness and euthanasia – My thoughts

        If a dog is terminally ill we do the kindest thing and we have our dear friend put to sleep, the same goes for cats, guinea pigs, rats or even gerbils. We cannot bear to see them in pain and so we say our goodbyes and allow them to leave in peace. Why then do we have such a moral dilemma when it comes to our human loved ones? If a person is suffering so greatly that they no longer want to be here, shouldn’t it completely be their choice whether or not they live? This … Continue reading Mental illness and euthanasia – My thoughts

You can’t fake happiness

  I’m a big believer in positive thinking but it has to come from a healthy place. You can’t force yourself to be happy and you can’t fake it neither, you’re only going to make yourself ill if you live like this. You need to be aware of your everyday humany-wumany feelings . You’re allowed to be sad, angry, down, envious, upset. These are normal emotions, sometimes it’s just a matter of feeling them in a less volatile way. I’m not happy all of the time and anyone that is, is either full of s**t or are being drip fed … Continue reading You can’t fake happiness

Darkness – The all consuming

      The pain cuts through you without any warning sign. An invisible force has presented itself in front of you. You can’t see it but you sure as hell can feel it. There’s no way around it, through it or over it. It torments and taunts without even uttering a sound. You can feel its presence boring into your soul. It looms over you making you want to run and hide. If you hide from the world then nobody will know and then it won’t be real. If you keep quiet and don’t think about it then it’s … Continue reading Darkness – The all consuming

Stop labelling yourself

  I have no doubt what so ever that mental illness is real. I know it is real, I’ve witnessed it first hand, I’ve dealt with it on a personal level. However I do believe to some extent that we are mollycoddling ourselves and exacerbating the situation. As much as awareness needs to be raised in regards to mental health and in keeping people safe we also need to stop viewing it as a personality trait. It is never something to be ashamed of but it’s not something to be proud of neither. As an anxiety sufferer with PTSD and … Continue reading Stop labelling yourself

What if…

        Have I spoken to you today? Yesterday? Last week, month, year? Ever? If so, do you even remember the conversation we had? Because I probably will. I won’t remember every conversation and definitely not every word. I’m not Sheldon Cooper. I over analyse all of the interactions I have throughout the day. I stress about them for hours after I’ve had them. I run through the conversations I had with the shop keeper, a fellow driver, the postman, the list goes on. I will pick apart every line until I have made myself out to be … Continue reading What if…