If you’re going through hell…

  ‘If you’re going through hell my dear, just keep going’.* Do not stop to dwell on your surroundings. Your current hell is not where you belong, a beautiful paradise is waiting for you. And although the perfection that awaits will ultimately fade and your hell will rear its ugly head once more, just remember that each time you come out of the other side you have grown, changed and rebuilt a little bit more your soul. You have become stronger, in body, mind and spirit. These times will build you up into the most incredible person, equipped to deal … Continue reading If you’re going through hell…

Accomplishing my goals, one by one.

  I’ve only gone and done it. I have written and published a book. This is something that I have dreamt and fantasised about for years. Yes, I fantasise about having books published…so what? I know it doesn’t come with £50,000 advance or a fancy book tour or signings in huge shopping centres but it will do eventually. This is a huge achievement for me. I was actually pretty scared about doing this, I don’t mind admitting that. I worried about what people might think and what they might say, but you know what? I don’t actually care now. I … Continue reading Accomplishing my goals, one by one.

“I’ll do it later”

      “I’ll do it later” I know exactly what I mean when I say ‘I’ll do it later’. It usually means ‘I have no interest in doing that so I’ll put it off until it goes away’ (which it doesn’t). Those things are usually along the lines of washing up, laundry, drying my hair. The mundane every day crap. What then are my reasons for putting off the fun stuff? The exciting things that fill me with energy and zest for life? It’s fear. The fear tells you that you’re not ready yet, you’ve missed your chance, you’re … Continue reading “I’ll do it later”

Darkness – The all consuming

      The pain cuts through you without any warning sign. An invisible force has presented itself in front of you. You can’t see it but you sure as hell can feel it. There’s no way around it, through it or over it. It torments and taunts without even uttering a sound. You can feel its presence boring into your soul. It looms over you making you want to run and hide. If you hide from the world then nobody will know and then it won’t be real. If you keep quiet and don’t think about it then it’s … Continue reading Darkness – The all consuming

You ARE in control.

  Why do we do things that cause us such heartache? Why do we listen to that song when we know it makes us cry? Or watch that movie when we know it turns us in to a gibbering wreck? Why do watch repeats of our favourite finished shows knowing full well we’re going to have a breakdown and go in to grieving for about a week when it’s ended? Basically it’s because we can. We’re human and we are inundated with emotions all day every day. We love to have a good laugh, a cry and some of us … Continue reading You ARE in control.

Keeping up with the Jones’

How often are you comparing yourself to others? Do you look at other people and wish you had their hair, their shoes, their money? Do you tell yourself that their children are progressing far quicker than yours? They’ve lost more weight than you? Do you constantly ask why they have everything? How is it fair that they have their dream job, dream house, new car, perfect relationship, well-behaved children… Stop! Stop it right now. I mean it, stop it right this second. Those lives that you see are not perfect. I can assure you that no matter how ‘together’ you … Continue reading Keeping up with the Jones’

Let your spirit soar

    The soul soars high with each step you take in to the light, The sun shines down on your life. You take this feeling of euphoria and you bask in it. You are this feeling, it consumes you. There is nothing in the world now that can break your spirit. You are the spirit, you are free. Kate Hames       Don’t ever let anyone make you think you’re not good enough.  Follow your dreams right now! Don’t wait until tomorrow,  next week, next year. Stop planning, start doing 🙂  ‘Blind faith is no way to run … Continue reading Let your spirit soar

Stop labelling yourself

  I have no doubt what so ever that mental illness is real. I know it is real, I’ve witnessed it first hand, I’ve dealt with it on a personal level. However I do believe to some extent that we are mollycoddling ourselves and exacerbating the situation. As much as awareness needs to be raised in regards to mental health and in keeping people safe we also need to stop viewing it as a personality trait. It is never something to be ashamed of but it’s not something to be proud of neither. As an anxiety sufferer with PTSD and … Continue reading Stop labelling yourself

My law of attraction in verse…

I recently joined a mindset coaching academy called the ‘Bossing It Academy’, here they (they being Holly and Caroline, who are incredible and will help you every step of the way) teach you about the Law of Attraction and how to basically boss the s**t out of your life. So my brain has obviously become inspired and it decided I should write this, this is how I am feeling about my take on the Law of Attraction at the moment. I cannot, will not fail, I may stumble along the way. The strength I have found within is my power now. … Continue reading My law of attraction in verse…