Music is majorly important to me, I will always have some sort of music on whatever I’m doing. I’ll have the radio playing downstairs, my iPod on upstairs and something playing on my phone as I carry it around with me. It’s comforting and soothing. It picks me up, it helps me relax and sometimes with the right piece of music it can transport you off somewhere else. I have been practicing meditation more frequently and I think it’s starting to open up certain areas of my brain that have been neglected for years. There’s a creativity in there that … Continue reading Moved to the music
How are you really? Do you ask yourself that often enough? We use it as a greeting, probably every day. “Hi, how are you?” “I’m good thanks, how are you?” And so on and so forth. We need to … Continue reading Are you okay?