Not being able to trust my own thoughts is unsettling at best but when they are monumentally absurd then it can be terrifying. I have panic attacks on a regular basis and sometimes as a result of these panic attacks … Continue reading Are you sure?
Mental Health issues are something we will all deal with at some point in our lives, whether that be with ourselves, a co-worker, a family member or a friend. There will not be a magic cure, our mental health issues … Continue reading My mental health
Right, here goes. I am going to be completely honest and open with you about my anxiety. 100% truthful about the things that go on in my head. And I warn you, it’s not pretty. I don’t want to talk … Continue reading All of the anxiety!