Who has time for this s**t?

Who on earth has the time to fit every single piece of ‘advice’ into their every day lives? Can you imagine fitting all of it into one day, every day, forever? 5 pieces of fruit and veg8 hours of sleep, … Continue reading Who has time for this s**t?

Keeping up with the Jones’

How often are you comparing yourself to others? Do you look at other people and wish you had their hair, their shoes, their money? Do you tell yourself that their children are progressing far quicker than yours? They’ve lost more weight than you? Do you constantly ask why they have everything? How is it fair that they have their dream job, dream house, new car, perfect relationship, well-behaved children… Stop! Stop it right now. I mean it, stop it right this second. Those lives that you see are not perfect. I can assure you that no matter how ‘together’ you … Continue reading Keeping up with the Jones’

I’m perfect…ish

  I’m only 32 but I can feel the number getting higher so much quicker than it did ten years ago. We’re so focused on our looks these days, we’re constantly reminded of how unhealthy we are and social media is always telling us how fantastic other people are at being healthy. Every other Facebook post boasts about check-ins at the gym or how far they’ve run that day. Instagram is full of ‘clean eating’ pictures with their ‘no fat, no dairy, no eggs, no sugar, no fun’! I admit I am guilty of posting about my workouts from time … Continue reading I’m perfect…ish