As you might be aware I recently published my first book – From flat-out to focused. This was, of course, an enormous achievement for me and something I am happy to tick off of my goals list. Since publishing the book I have had several people ask me how I had time to write it. The simple answer is that I found the time, I had to make the time. We have all said that we don’t have time for this or that. We’re too busy. If you really want to do something you will make the time. I had … Continue reading Time.