The Piano Raft Man
‘A raft of wood and forgotten debris, floats serenely on the canal. The ebb and flow softly lapping at the often used bath-tub boat. The smoke from the stove fills the … Continue reading The Piano Raft Man
Tag: zen
Dreams and Meditation
Meditation has been a huge comfort for me recently. Not only does it reduce my stress and anxiety levels but it is opening up areas of my mind that are strange and unusual. I spoke of listening to Adagio for Strings in a previous post and how it conjured up some incredible visuals. This is something I intend to build on. The serenity of it all is addictive. Here we have a legal and free way to get high! Your mind is so powerful and capable of so much that we don’t even know about yet. Alongside my meditation experiences … Continue reading Dreams and Meditation
Let your spirit soar
The soul soars high with each step you take in to the light, The sun shines down on your life. You take this feeling of euphoria and you bask in it. You are this feeling, it consumes you. There is nothing in the world now that can break your spirit. You are the spirit, you are free. Kate Hames Don’t ever let anyone make you think you’re not good enough. Follow your dreams right now! Don’t wait until tomorrow, next week, next year. Stop planning, start doing 🙂 ‘Blind faith is no way to run … Continue reading Let your spirit soar
Walking Whernside
Walking is amazing, it’s one of the best and easiest ways to get and keep fit. It gets you out in the fresh air and it’s free. You don’t need any specialist equipment, unless you’re doing something that involves mountainous regions or long distance. If you’re walking around your local park you’ll probably be safe enough with a bottle of water and hopefully you won’t need a compass.* I love planning a walk, a big walk I mean, and by plan I mean something along these lines… “Gayle do you fancy a walk next Sunday”? “Yeah, sure, where”? “Not sure, … Continue reading Walking Whernside
Made A Hames Out Of It 